How Do You Get Your Omega3 Fatty Acids? Do You Eat Fish?
Should you eat fish to get your Omega3 fatty acids? Isn’t fish contaminated and dangerous? Good question.
And if you shouldn’t eat fish how do you get that Omega3 in your diet?
You can get Omega3 fatty acids from some plant sources, but by far the best place to find good quantities of the right type of [...]